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Latest Episodes

2 Feb 2026

EP 5: Fixer Daughter: Why Eldest Daughters Learn to Hold Everything Together (and How to Heal)

eldest-daughter-the-fixer

13 Jan 2026

EP 4: Eldest Daughters as Role Models: The Hidden Cost of Being “The Good One”

For those who became role models too early—perfectionism, shame, performance anxiety, and how to heal.

eldest-daughter-role-model-podcast

9 Jan 2026

Free affirmation tapes now available!

A daily tool to speak to ourselves kinder, one day at a time.

radical-acceptance-mother-hunger-tapes

6 Jan 2026

Can GPT replace a human therapist?

GPT is after all free, always available, unlike a therapist?

chatgpt-therapist-debate

3 Jan 2026

EP3: Mother Hunger triggered by Motherhood

Not all motherhood journeys start off loving and doe-eyed.

motherhood-mother-hunger-podcast

2 Jan 2026

EP2: Eldest daughters who are second mothers

Early parentification came at a cost of a childhood

eldest-daughter-second-mother-podcast

1 Jan 2026

EP1: you don't miss your mom, you miss the ideal of her

Mother Hunger is disenfranchised grief

mother-hunger-podcast-cover

31 Dec 2025

New year, new podcast!

FOR GOOD DAUGHTERS' SAKE launches

for-good-daughters-sake-podcast-cover
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