How it works
1. Take the quiz: 12 questions, free, 3min
2. Get your result: your career survival pattern and what it means
3. Download the playbook: 39 pages of tools built around your result
What shifts when you finally
see the survival patterns underneath
*****
"Jen has made a profound difference in my life, helping me navigate challenges step by step, discovering my new self."
Working mom in Singapore
*****
"A heartfelt thanks for Jen's patience and grace, I especially loved the frameworks she provided, and she has an incredible listening ear. Several times I came to session not knowing what to say, or what the goal is, but she has always been able to point out things that I don't have awareness for."
Young professional
in Singapore
*****
"I'm really grateful for my time with Jen. She holds space in such a thoughtful, supportive way and gently guides you through things that matter. Our sessions were genuinely helpful and I would absolutely recommend her."
Mid-career director in Malaysia
*****
"I want to truly thank Jen for changing my life for the better. It has been immense to have a career coach who specialises in attachment theory and trauma to help me try new perspectives."
Young adult in HK
Find out which career pattern is keeping you stuck
Your career choices didn't happen in a vacuum. The industries you were drawn to, the roles you said yes to, the ones you talked yourself out of, they were shaped by something much earlier than your CV.
The Career Origin Quiz is 12 questions that look like they're about careers. They're actually measuring something deeper: the survival pattern your nervous system developed early, and has been running through your professional life ever since.
You'll find out whether you're a Controller, an Overachiever, a Hesitator, or an Internalizer — and more importantly, what that pattern has been deciding for you without your awareness.
This is for you if...
You achieve the thing, feel it for a moment, then immediately move to the next one
The goalpost shifts before you've landed. You're not ungrateful, you genuinely don't understand why arriving never feels like enough.
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You hold everything together so well that no one knows how much you're carrying
You saw what happened when things fell apart, so you made sure they never would. The cost is that you haven't stopped bracing since.
You know exactly what you want to do. You're just not ready to do it yet.
There's always one more thing to figure out first. It doesn't feel like fear, it feels like being thorough. But the leap keeps not happening.
You process everything alone and come out the other side already having handled it
You're the last person anyone worries about. Which means no one knows that you've been quietly, persistently running on empty for longer than you'd admit.
What you'll
uncover in this
career origin quiz
Your dominant career survival pattern
Controller, Overachiever, Hesitator, or Internalizer, and why your nervous system chose it
Why your industry isn't an accident
Your survival pattern shaped not just your behaviour but the environments you were drawn to
What pattern is costing you right now
In your career decisions, your relationships, and the questions you ask yourself at night
What becomes possible when pattern is named
Not a new job. But a new relationship with the wound that has been shaping your choices
Tools to upgrade your career self.
10+ pages of exercises and scripts to clarify what you want.
Your first concrete next step
The 90-day recalibration — clarity, exploration, commitment — mapped specifically to your result
12 questions. 3 minutes.
Comes with 40-pg playbook with your result.
FAQ
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